Today I brought a couple of fun pieces of fitness equipment for a partner circuit.

The Neutrons practiced partner squats and lunges with fitness towels, push up pyramids and pulling resistance bands, and mirroring each other making large letters with 5lb sand bags. Then we each had a turn to roll the fitness dodecahedron die with prompts like 1 minute wall sits and 15 mountain climbers.

Electrons and Muons added resistance band bop the dot and throw and catch while balancing on one leg.

The Quarks played a couple fun ball relays, circulated through a cone obstacle course until they were out of breath, and jumped over/dodged under the pool noodle. They enjoyed playing Mr. Fox.

We had plenty of fun and movement, despite the cold and dreary day.

Gym: Partner Circuit